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Anahata

4th Chakra: Anahata, Heart

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4th Chakra: Anahata, Heart

This week my Power Flow class worked on the 4th chakra, Anahata. The central goal for this chakra is probably obvious; it’s to be loving and compassionate. The element is air and the color associated is green. The basic right of this chakra is to love and be loved.

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