I don't know about you, but I'm beyond ready to say "GOODBYE" to 2015. Though, it was a tough year, I got through it with the help of some amazing books, music, articles, tv shows, etc. Here's a list of my top 5!
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I love music, who doesn't? One of my favorite things to do is make playlists, especially for my yoga classes. I like sharing new and old sounds with people. I gravitate towards mostly women-identified musicians, and I didn't know this was a potential "issue" when teaching yoga, but apparently it is.
If you know me, then you know I'm in love with yoga. I usually practice heated power vinyasa once or twice a day. Though I love this style (I sweat, and feel like I'm getting a great workout), it's not always healthy for my "Pitta" dosha. As a pitta, I already have a "fiery" and hot nature, so practicing heated power yoga so often can get to me. Because of this abundance of heat, I started to practice cooling, moon salutations.
This Music Monday I thought I would make a little playlist for the impending full moon this evening. Get in touch with your feminine side, and put this playlist on!
1. "Orange Moon" - Erykah Badu
2. "The Moon is There, I am Here" - The Blow
3. "Moon" - Bjork
4. "Moon and Moon" - Bat For Lashes
5. "The Moon Asked The Crow" - CocoRosie
6. "My Moon, My Man" - Feist
7. "Twilight" - Elliott Smith
8. "Tonight" - Lykke Li
9. "The Killing Moon" cover - Nouvelle Vague
10. "Pink Moon" - Nick Drake