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Mindfulness

(Mindful) Power Flow

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(Mindful) Power Flow

Two learning disabilities. One anxiety disorder. Wearing a skirt over jeans in middle school. Looking like no other white girl you've seen (or so I've been told). All my life, I have deviated from the norm, whether intentionally or not, so naturally, my version of a Power Flow class fits into this as well.

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Are you mindful?

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Are you mindful?

My mother raised my brother and I to be accepting of other religions. My parents never made us go to church (aside from when we were very young), and even though my brother and I were both baptized (Lutheran--the most lax of all Christian religions), church was never immensely important--but spirituality sure was. After my parent's divorce, my mother began studying Buddhism (she was raised Catholic). She eventually began utilizing ideas from both, seemingly different, religions.

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