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Nick Drake

Moon Salutations: A Way to Unwind

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Moon Salutations: A Way to Unwind

If you know me, then you know I'm in love with yoga. I usually practice heated power vinyasa once or twice a day. Though I love this style (I sweat, and feel like I'm getting a great workout), it's not always healthy for my "Pitta" dosha. As a pitta, I already have a "fiery" and hot nature, so practicing heated power yoga so often can get to me. Because of this abundance of heat, I started to practice cooling, moon salutations.

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Music Monday (Full Moon Edition!): A Playlist

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Music Monday (Full Moon Edition!): A Playlist

This Music Monday I thought I would make a little playlist for the impending full moon this evening. Get in touch with your feminine side, and put this playlist on!

 

1. "Orange Moon" - Erykah Badu

2. "The Moon is There, I am Here" - The Blow

3. "Moon" - Bjork

4. "Moon and Moon" - Bat For Lashes

5. "The Moon Asked The Crow" - CocoRosie

6. "My Moon, My Man" - Feist

7. "Twilight" - Elliott Smith

8. "Tonight" - Lykke Li

9. "The Killing Moon" cover - Nouvelle Vague

10. "Pink Moon" - Nick Drake

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