I’m going to be doing a “Wellness Cleanse” through the yoga studio I attend. It consists of eating healthy (mostly veg. or vegan) and then doing liquids for three days (broth and smoothies). Throughout it all, we have meetings to talk about our feelings and all that glorious stuff. We also have restorative yoga classes, as well as vinyasa classes that we will be taking. An “Intuitive Healer” is coming and we’re also touring the Whole Foods in Lincoln Park, which is amazing and enormous. (more…)
Tag Archives: Cleansing
