Yoga

Sun-Gazer pose :)

Sun-Gazer pose :)

I'm a 200-hour Yoga Alliance Certified teacher of vinyasa yoga. I specialize in teaching trauma-sensitive yoga, and currently teach women who live in the local domestic violence shelter. Here's what I believe: yoga is for everyone, regardless of shape, size, age, sex, or ability--and it should be affordable. I can help you to get through negative body image issues, modify poses for people with disabilities, help you heal traumatic imprints, or just guide you through your yoga practice. I'm personable, trustworthy, and patient.

*If interested in private, or small group sessions, email:

 lachristagreco [at] gmail [dot] com