What does Lachrista do?
Lachrista does feminist consulting for the activist. Are you the creator or member an activist community? Are you looking for ways to improve this community/yourself in some way? Lachrista's your grrrl.
What makes Lachrista different?
First of all, Lachrista's consulting is feminist in nature, and thus, non-hierarchical. Secondly, Lachrista is all about authenticity. She believes that the most important thing you can do--either online or in person--is to be authentic in your actions and communications. This is what sets her apart.
What are Lachrista's services?
-Guide you as you build a sustainable and lasting digital media presence for yourself and/or your brand
-Assist you with growing your various social media platforms (Twitter, Tumblr, Pinterest, Facebook, LinkedIn, Instagram, etc)
-Identify any "problem areas" in your current social media plan
-Breathe new life into your organization/business through digital media strategic planning
-Instruct you and/or your organization on how to moderate commentary on social media
*FREE 60 minute consult for us to get know each other, and see if we're a good fit.
Individuals: $40/hour (suggested price--able to negotiate)
Lachrista has spoken at various colleges and organizations nationally and internationally. She has given talks and facilitated workshops on feminism, learning disabilities, domestic and sexual violence, Italian American ethnicity, Trauma-Informed Yoga, and more!
If you would like to book Lachrista for a speaking event, email:
Lachrista is an E-RYT of Vinyasa Yoga through CorePower Yoga as well as Trauma-Informed Yoga through Transcending Sexual Violence Through Yoga and The Breathe Network. She also teaches Adaptive Yoga, and was trained by Matthew Sanford at MindBody Solutions. Lachrista currently teaches women who live in the local domestic violence shelter, as well as one-on-one. Yoga is for everyone, regardless of shape, size, age, sex, or ability--and it should be survivor-centered! Lachrista can help you work through body image issues, adapt poses for people with disabilities, help heal traumatic imprints by utilizing releasing postures, and guide you through your yoga practice safely. She's personable, trustworthy, and caring.
*FREE 60 minute consult to explain more about Trauma Informed Yoga/Adaptive Yoga
Individuals: $75/hour (suggested rate--sliding scale available)